If you have moderate or severe thalassemia, you need to take good care of your health. Some suggestions for living with thalassemia include:
Follow your treatment plan and see your doctor regularly for checkups and treatment.
If you have regular blood transfusions and iron chelation therapy, it is important to continue with treatment as recommended.
If you have regular blood transfusions, you should avoid taking vitamins or other supplements containing iron.
Maintain a healthy diet. Your doctor may also give you a folic acid (a B vitamin) supplement to take every day in order to help your body make new red blood cells.
Get a flu shot every year and the pneumococcal vaccine to prevent infections.